{"id":39969,"date":"2025-11-04T23:57:32","date_gmt":"2025-11-04T20:57:32","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49.jpg"},"modified":"2025-11-04T23:58:04","modified_gmt":"2025-11-04T20:58:04","slug":"1-15-768x201-1419","status":"inherit","type":"attachment","link":"https:\/\/kilosorunum.com\/habercim\/foto-galeri\/dunya-tip-tarihine-damga-vuran-bitki\/attachment\/1-15-768x201-1419\/","title":{"rendered":"D\u00fcnya t\u0131p tarihine damga vuran bitki"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-300x79.jpg 300w, https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bat\u0131\u2019da Avicenna olarak bilinen \u0130slam d\u00fcnyas\u0131n\u0131n \u00f6nemli alimlerinden olan \u0130bn-i Sina\u2019n\u0131n \u00f6neri ve tarifleri as\u0131rlard\u0131r \u015fifa kayna\u011f\u0131 olarak kullan\u0131l\u0131yor.<br \/>\n\u0130bn-i Sina\u2019n\u0131n balgam giderici \u00f6zelli\u011fiyle \u00f6ne \u00e7\u0131kan, strese iyi gelip t\u0131kal\u0131 damarlar\u0131 a\u00e7an limon otu da \u0130bn-i Sina\u2019n\u0131n tavsiye ve \u00f6nerilerinde yer almaktayd\u0131. \u0130\u015fte pek \u00e7ok y\u00f6n\u00fcyle farkl\u0131 bir bitki olan limon otunun faydalar\u0131:<br \/>\nS\u0130ND\u0130R\u0130M SORUNLARINI HAF\u0130FLET\u0130R<br \/>\nLimon otu, sindirim sistemini rahatlat\u0131r ve gaz, \u015fi\u015fkinlik gibi sindirim sorunlar\u0131n\u0131 hafifletebilir. Ayr\u0131ca mide a\u011fr\u0131lar\u0131na kar\u015f\u0131 da etkilidir.<br \/>\nSTRES VE ANKS\u0130YETE SORUNUNA \u0130Y\u0130 GEL\u0130R<br \/>\nLimon otu, do\u011fal bir sakinle\u015ftirici olarak bilinir ve stresi azaltmaya yard\u0131mc\u0131 olabilir. Anksiyete ve sinir bozukluklar\u0131n\u0131n tedavisinde kullan\u0131labilir.<br \/>\nUYKU D\u00dcZEN\u0130N\u0130 SA\u011eLAMADA YARDIMCI OLUR<br \/>\natmadan \u00f6nce i\u00e7ilen limon otu \u00e7ay\u0131, uyku kalitesini art\u0131rabilir ve uykuya dalmay\u0131 kolayla\u015ft\u0131rabilir.<br \/>\nENFEKS\u0130YONLARA KAR\u015eI KORUR<br \/>\nLimon otu, antiviral ve antibakteriyel \u00f6zelliklere sahip oldu\u011fundan, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirebilir ve enfeksiyonlara kar\u015f\u0131 koruma sa\u011flayabilir.<br \/>\nC\u0130LTTEK\u0130 \u0130NFLAMASYONU AZALTIR<br \/>\nAntioksidan \u00f6zellikleri sayesinde, limon otu cilt sa\u011fl\u0131\u011f\u0131n\u0131 destekler ve ciltteki inflamasyonu azaltabilir.<br \/>\nHAFIZAYI G\u00dc\u00c7LEND\u0130R\u0130R, B\u0130L\u0130\u015eSEL FONKS\u0130YONLARI DESTEKLER<br \/>\nBaz\u0131 ara\u015ft\u0131rmalar, limon otunun haf\u0131zay\u0131 g\u00fc\u00e7lendirebilece\u011fini ve bili\u015fsel fonksiyonlar\u0131 destekleyebilece\u011fini g\u00f6stermektedir.<br \/>\nANT\u0130OKS\u0130DAN B\u0130LE\u015e\u0130KLER \u0130\u00c7ER\u0130R<br \/>\nLimon otu, serbest radikallere kar\u015f\u0131 sava\u015fan ve h\u00fccre hasar\u0131n\u0131 \u00f6nleyen antioksidan bile\u015fikler i\u00e7erir.<br \/>\nBA\u015e VE KAS A\u011eRISINA \u0130Y\u0130 GEL\u0130R<br \/>\nLimon otunun do\u011fal a\u011fr\u0131 kesici ve anti-inflamatuar \u00f6zellikleri, ba\u015f a\u011fr\u0131s\u0131 ve kas a\u011fr\u0131lar\u0131 gibi durumlar\u0131n tedavisinde yard\u0131mc\u0131 olabilir.<br \/>\nDAMAR TIKANIKLI\u011eI VE NEFES DARLI\u011eI SORUNUBA \u0130Y\u0130 GELEB\u0130L\u0130R<br \/>\nBeyindeki t\u0131kan\u0131kl\u0131\u011f\u0131 ve nefes darl\u0131\u011f\u0131n\u0131 giderebilir.<\/p>\n<p>Not : L\u00fctfen \u00f6nce doktorunuza dan\u0131\u015f\u0131n\u0131z.<br \/>\nKaynak : cnnturk.com<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2025\/11\/1-15-768x201-49.jpg","sizes":{"medium":{"file":"1-15-768x201-49-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-49-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-49-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-49-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-670x201.jpg"},"resim1":{"file":"1-15-768x201-49-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-184x140.jpg"},"resim2":{"file":"1-15-768x201-49-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-216x103.jpg"},"resim3":{"file":"1-15-768x201-49-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-49-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-49-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49-500x201.jpg"},"full":{"file":"1-15-768x201-49.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":39967,"source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-49.jpg","_links":{"self":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media\/39969"}],"collection":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/comments?post=39969"}]}}