{"id":39989,"date":"2025-11-05T02:39:28","date_gmt":"2025-11-04T23:39:28","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57.jpg"},"modified":"2025-11-05T02:40:15","modified_gmt":"2025-11-04T23:40:15","slug":"1-15-768x201-1427","status":"inherit","type":"attachment","link":"https:\/\/kilosorunum.com\/habercim\/foto-galeri\/canan-karatay-midenin-dogal-ilaci\/attachment\/1-15-768x201-1427\/","title":{"rendered":"Canan Karatay midenin do\u011fal ilac\u0131"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-300x79.jpg 300w, https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>ZEYT\u0130N \u00c7EK\u0130RDE\u011e\u0130N\u0130N FAYDALARI<br \/>\nProf. Dr. Canan Karatay zeytin \u00e7ekirdeklerinin at\u0131lmamas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izdi. G\u00fcnde muhakkak 5 ya da 6 adet zeytin \u00e7ekirde\u011fi yutulmas\u0131n\u0131 gerekti\u011fini s\u00f6yleyen Canan Karatay k\u00f6t\u00fc kolesterol\u00fcn dengelenmesi i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 anlatt\u0131. Ayn\u0131 zamanda zeytin \u00e7ekirde\u011finin yaln\u0131zca k\u00f6t\u00fc kolesterol i\u00e7in de\u011fil insan v\u00fccudu i\u00e7in bir\u00e7ok faydas\u0131n\u0131n oldu\u011funu belirtti. Zeytin \u00e7ekirde\u011fi \u00f6zellikle mide asidini d\u00fczenleyen \u00f6nemli besin kaynaklar\u0131 aras\u0131nda bulunuyor. \u00dclser, gastrit ve refl\u00fc gibi mide rahats\u0131zl\u0131klar\u0131n\u0131n tedavi edilmesi i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131. G\u00fcnde 5 ya da 6 adet zeytin \u00e7ekirde\u011fi yutarak ne ba\u015f\u0131n\u0131z\u0131 ne de di\u015finizi a\u011fr\u0131tabilirsiniz ifadeleri ile dikkatleri \u00fczerine \u00e7ekti.<\/p>\n<p>ZEYT\u0130N \u00c7EK\u0130RDE\u011e\u0130 S\u0130ND\u0130R\u0130M\u0130 KOLAYLA\u015eTIRIYOR<\/p>\n<p>Zeytin \u00e7ekirde\u011finin saymakla bitmeyen faydalar\u0131 bulunurken \u00f6zellikle sindirimi kolayla\u015ft\u0131rd\u0131\u011f\u0131na dair \u00f6nemli detaylar dikkatleri \u00fczerine \u00e7ekti. Kanserojen h\u00fccre olu\u015fumunu engelleyen ve v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sitemini g\u00fc\u00e7lendiren zeytin \u00e7ekirde\u011fi son zamanlarda ki en pop\u00fcler besin kaynaklar\u0131 aras\u0131nda bulundu.<\/p>\n<p>Not : L\u00fctfen \u00f6nce doktorunuza dan\u0131\u015f\u0131n\u0131z.<br \/>\nKaynak : yeniakit.com.tr<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2025\/11\/1-15-768x201-57.jpg","sizes":{"medium":{"file":"1-15-768x201-57-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-57-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-57-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-57-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-670x201.jpg"},"resim1":{"file":"1-15-768x201-57-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-184x140.jpg"},"resim2":{"file":"1-15-768x201-57-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-216x103.jpg"},"resim3":{"file":"1-15-768x201-57-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-57-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-57-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57-500x201.jpg"},"full":{"file":"1-15-768x201-57.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":39987,"source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-57.jpg","_links":{"self":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media\/39989"}],"collection":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/comments?post=39989"}]}}