{"id":40067,"date":"2025-11-07T02:20:02","date_gmt":"2025-11-06T23:20:02","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85.jpg"},"modified":"2025-11-07T02:20:52","modified_gmt":"2025-11-06T23:20:52","slug":"1-15-768x201-1455","status":"inherit","type":"attachment","link":"https:\/\/kilosorunum.com\/habercim\/foto-galeri\/70-derdin-devasidir\/attachment\/1-15-768x201-1455\/","title":{"rendered":"70 derdin devas\u0131d\u0131r"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-300x79.jpg 300w, https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Meyan k\u00f6k\u00fcn\u00fcn sa\u011fl\u0131k \u00fczerindeki faydalar\u0131 saymakla bitmez. Bu bitki, ba\u011f\u0131rsak parazitleriyle m\u00fccadele etmenin yan\u0131 s\u0131ra, mide asidini dengeler, \u015fi\u015fkinli\u011fi giderir ve gaz problemlerini hafifletir. \u00dcstelik, meyan k\u00f6k\u00fcn\u00fcn i\u00e7erdi\u011fi do\u011fal bile\u015fikler sayesinde sindirim sistemi g\u00fc\u00e7lenir ve v\u00fccut toksinlerden ar\u0131nd\u0131r\u0131l\u0131r.<br \/>\nMEYAN K\u00d6K\u00dcN\u00dcN FAYDALARI NELERD\u0130R?<br \/>\nMeyan k\u00f6k\u00fc, Glycyrrhiza glabra ad\u0131yla bilinen, baklagiller familyas\u0131na ait bir bitkidir. Bu bitki, \u00f6zellikle Akdeniz iklimine sahip b\u00f6lgelerde yeti\u015fir ve k\u00f6kleri, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemli faydalar sa\u011flar. Binlerce y\u0131ld\u0131r kullan\u0131lan meyan k\u00f6k\u00fc, eski uygarl\u0131klar taraf\u0131ndan t\u0131bbi ama\u00e7larla tercih edilmi\u015ftir. \u0130\u00e7eri\u011finde bulunan flavonoidler, glisirizin ve saponinler gibi maddeler, sindirim sistemini rahatlatan ve v\u00fccutta dengeyi sa\u011flayan etkilere sahiptir. Meyan k\u00f6k\u00fcn\u00fcn tatl\u0131ms\u0131 tad\u0131, bitkisel \u00e7aylarda tercih edilmesini sa\u011flar.<br \/>\nHAZIMSIZLIK VE M\u0130DE AS\u0130D\u0130NE \u0130Y\u0130 GEL\u0130YOR<br \/>\nHaz\u0131ms\u0131zl\u0131k, mide asidinin dengesizli\u011fi nedeniyle yemeklerin d\u00fczg\u00fcn bir \u015fekilde sindirilememesi sonucu ortaya \u00e7\u0131kar. Mideyi yat\u0131\u015ft\u0131r\u0131c\u0131 ve sindirimi kolayla\u015ft\u0131r\u0131c\u0131 \u00f6zelliklere sahip olan meyan k\u00f6k\u00fc, haz\u0131ms\u0131zl\u0131k \u015fikayetlerinin giderilmesine yard\u0131mc\u0131 olur. Meyan k\u00f6k\u00fc (Glycyrrhiza glabra), i\u00e7eri\u011finde bulunan glisirizin adl\u0131 aktif bile\u015fik sayesinde anti-inflamatuar, antimikrobiyal ve antiviral \u00f6zellikler g\u00f6sterir. Bu etkileri bilimsel olarak da desteklenmi\u015ftir. Journal of Ethnopharmacology dergisinde yay\u0131mlanan 2010 tarihli bir \u00e7al\u0131\u015fmada, glisirizinin ba\u011f\u0131rsak parazitleri \u00fczerinde inhibe edici etkiye sahip oldu\u011fu, ayr\u0131ca mide mukozas\u0131n\u0131 koruyarak \u00fclser olu\u015fumunu \u00f6nleyebilece\u011fi belirtilmi\u015ftir. \u0130\u00e7eri\u011findeki glisirizin bile\u015fi\u011fi, mide zar\u0131n\u0131 korur ve mide asidini dengelemeye yard\u0131mc\u0131 olur. Bir cezve suya meyan k\u00f6k\u00fc kaynat\u0131p i\u00e7mek, mideyi rahatlat\u0131r, asidik ortam\u0131 dengeleyerek sindirim s\u00fcrecini h\u0131zland\u0131r\u0131r ve mide rahats\u0131zl\u0131klar\u0131n\u0131 giderir.<br \/>\nBA\u011eIRSAK PARAZ\u0130TLER\u0130N\u0130 D\u00d6K\u00dcYOR<br \/>\nBa\u011f\u0131rsak parazitleri, \u00f6zellikle \u00e7ocuklarda ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131f olan bireylerde s\u0131k\u00e7a g\u00f6r\u00fclen bir sa\u011fl\u0131k sorunudur. Ba\u011f\u0131rsak kurdu, v\u00fccutta gaz, \u015fi\u015fkinlik, kar\u0131n a\u011fr\u0131lar\u0131 ve sindirim problemlerine yol a\u00e7abilir.<br \/>\nMeyan k\u00f6k\u00fc, ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131na b\u00fcy\u00fck katk\u0131 sa\u011flar ve ba\u011f\u0131rsak parazitlerinin at\u0131lmas\u0131nda etkili bir tedavi olarak kullan\u0131l\u0131r.<\/p>\n<p>\u0130\u00e7eri\u011findeki do\u011fal bile\u015fikler, ba\u011f\u0131rsaklar\u0131 temizler, parazitlerin b\u00fcy\u00fcmesini engeller ve sindirim sisteminin sa\u011fl\u0131kl\u0131 bir \u015fekilde \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur.<br \/>\nV\u00dcCUTTAK\u0130 \u015e\u0130\u015eK\u0130NL\u0130\u011e\u0130 ATIYOR<br \/>\nMeyan k\u00f6k\u00fc, gaz\u0131n at\u0131lmas\u0131n\u0131 sa\u011flar, \u015fi\u015fkinli\u011fi giderir ve ba\u011f\u0131rsaklar\u0131n sa\u011fl\u0131kl\u0131 bir \u015fekilde hareket etmesine yard\u0131mc\u0131 olur. Ayr\u0131ca, kab\u0131zl\u0131k problemi ya\u015fayanlar i\u00e7in de etkili bir \u00e7\u00f6z\u00fcm sunar. Sindirim sistemini d\u00fczenler, toksinlerin v\u00fccuttan at\u0131lmas\u0131n\u0131 h\u0131zland\u0131r\u0131r ve ba\u011f\u0131rsaklar\u0131 hafifletir. Bardak bardak i\u00e7ilen meyan k\u00f6k\u00fc \u00e7ay\u0131, sindirimi kolayla\u015ft\u0131r\u0131r ve ba\u011f\u0131rsaklar\u0131 rahatlat\u0131r.<\/p>\n<p>\u00c7AYINI YAPIP BARDAK BARDAK \u0130\u00c7\u0130N<\/p>\n<p>Meyan k\u00f6k\u00fcn\u00fcn en yayg\u0131n kullan\u0131m \u015fekli, \u00e7ay olarak haz\u0131rlanmas\u0131d\u0131r. Bir cezve suya, yakla\u015f\u0131k bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f meyan k\u00f6k\u00fc eklenir ve kaynat\u0131l\u0131r. Kaynad\u0131ktan sonra, suyun biraz so\u011fumas\u0131 beklenir ve ard\u0131ndan s\u00fcz\u00fclerek i\u00e7ilir. Bu \u00e7ay, \u00f6zellikle yemeklerden sonra haz\u0131ms\u0131zl\u0131k hissi olanlar i\u00e7in rahatlat\u0131c\u0131d\u0131r. Ayn\u0131 zamanda ba\u011f\u0131rsak parazitlerini temizlemek ve sindirim sistemini d\u00fczenlemek isteyenler i\u00e7in de faydal\u0131d\u0131r. Ancak, meyan k\u00f6k\u00fcn\u00fcn a\u015f\u0131r\u0131 kullan\u0131m\u0131 baz\u0131 sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilece\u011fi i\u00e7in \u00f6nerilen dozajda kullan\u0131lmas\u0131 \u00f6nemlidir.<\/p>\n<p>Not : L\u00fctfen doktorunuza dan\u0131\u015f\u0131n\u0131z\u2026<br \/>\nKaynak : posta.com.tr<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2025\/11\/1-15-768x201-85.jpg","sizes":{"medium":{"file":"1-15-768x201-85-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-85-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-85-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-85-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-670x201.jpg"},"resim1":{"file":"1-15-768x201-85-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-184x140.jpg"},"resim2":{"file":"1-15-768x201-85-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-216x103.jpg"},"resim3":{"file":"1-15-768x201-85-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-85-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-85-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85-500x201.jpg"},"full":{"file":"1-15-768x201-85.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":40065,"source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/11\/1-15-768x201-85.jpg","_links":{"self":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media\/40067"}],"collection":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/comments?post=40067"}]}}