{"id":41720,"date":"2025-12-28T17:58:02","date_gmt":"2025-12-28T14:58:02","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100.jpg"},"modified":"2025-12-28T17:58:41","modified_gmt":"2025-12-28T14:58:41","slug":"1-15-768x201-1830","status":"inherit","type":"attachment","link":"https:\/\/kilosorunum.com\/habercim\/foto-galeri\/genel-saglik-uzerinde-2\/attachment\/1-15-768x201-1830\/","title":{"rendered":"Genel sa\u011fl\u0131k \u00fczerinde"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-300x79.jpg 300w, https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Canan Karatay \u00f6nerdi! Bunu yiyen 95 ya\u015f\u0131na kadar ya\u015far, bir tek \u00f6l\u00fcme \u00e7aresi yok\u2026<br \/>\nProf. Dr. Canan Karatay, yemeklere lezzet katan kuyruk ya\u011f\u0131n\u0131n, \u00f6m\u00fcr uzatan bir besin oldu\u011funu s\u00f6yledi. Genel sa\u011fl\u0131k \u00fczerinde say\u0131s\u0131z fayda sa\u011flayan kuyruk ya\u011f\u0131, ya\u015flanma kar\u015f\u0131t\u0131 etkisiyle de biliniyor.<br \/>\nCanan Karatay\u2019\u0131n sa\u011fl\u0131kl\u0131 ya\u011flar listesinde bir numarada yer alan kuyruk ya\u011f\u0131, zengin kolajen i\u00e7eri\u011fiyle cildin erken k\u0131r\u0131\u015fmas\u0131n\u0131 da \u00f6nl\u00fcyor. Kuyruk ya\u011f\u0131, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirici etkisiyle \u00f6zellikle mevsimsel hastal\u0131klar\u0131n riskini azaltma da b\u00fcy\u00fck rol oynuyor.<br \/>\nKUYRUK YA\u011eININ D\u0130\u011eER FAYDALARI<br \/>\nKolesterol\u00fc dengeler.<br \/>\nSinir h\u00fccreleri i\u00e7in faydal\u0131d\u0131r.<br \/>\nDamar t\u0131kan\u0131klar\u0131n\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olur.<br \/>\nKalp ve damar hastal\u0131klar\u0131na iyi gelir.<br \/>\nKas ve kemik geli\u015fimini destekler.<br \/>\nKan bas\u0131nc\u0131n\u0131 dengede tutar.<br \/>\nFel\u00e7 riskini azalt\u0131r.<br \/>\nSiyatik problemine iyi gelir.<br \/>\nEnfeksiyon riskine kar\u015f\u0131 koruma sa\u011flar.<br \/>\nKuyruk ya\u011f\u0131n\u0131n as\u0131l kullan\u0131m alanlar\u0131 aras\u0131nda yemekler yer al\u0131r. Yemeklere koyulan kuyruk ya\u011f\u0131 yiyeceklerin daha lezzetli hale gelmesini sa\u011flar. Ancak kuyruk ya\u011f\u0131n\u0131n a\u015f\u0131r\u0131 t\u00fcketimi, \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na zemin haz\u0131rlayabilir.<br \/>\nBilin\u00e7sizce t\u00fcketilen kuyruk ya\u011f\u0131; damar t\u0131kan\u0131kl\u0131\u011f\u0131, mide problemleri ve kanser gibi ciddi sa\u011fl\u0131k sorunlar\u0131n\u0131n riskini art\u0131rabilir. Ayr\u0131ca her g\u00fcn t\u00fcketilmesi, kilo al\u0131m\u0131na da yol a\u00e7abilir. Kuyruk ya\u011flar\u0131 genelde koyun ve kuzulardan elde edilir. Bu nedenle de bilinen \u00e7ok fazla \u00e7e\u015fidi yoktur. Genellikle kuzu kuyruk ya\u011f\u0131 ya da koyun kuyruk ya\u011f\u0131 olmak \u00fczere iki farkl\u0131 \u00e7e\u015fidi oldu\u011fu bilinir. Fakat i\u00e7 ya\u011flar\u0131n bir\u00e7ok \u00e7e\u015fidi vard\u0131r. Her hayvandan elde edilen farkl\u0131 i\u00e7 ya\u011f t\u00fcrleri bulunur. Ayn\u0131 zamanda hayvanlar\u0131n hangi b\u00f6lgesinden ya\u011f al\u0131nd\u0131\u011f\u0131na ba\u011fl\u0131 olarak da i\u00e7 ya\u011f t\u00fcrleri de\u011fi\u015fiklik g\u00f6sterir.<\/p>\n<p>Not : L\u00fctfen \u00f6nce doktorunuza dan\u0131\u015f\u0131n\u0131z\u2026<br \/>\nKaynak : ntv.com.tr<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2025\/12\/1-15-768x201-100.jpg","sizes":{"medium":{"file":"1-15-768x201-100-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-100-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-100-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-100-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-670x201.jpg"},"resim1":{"file":"1-15-768x201-100-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-184x140.jpg"},"resim2":{"file":"1-15-768x201-100-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-216x103.jpg"},"resim3":{"file":"1-15-768x201-100-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-100-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-100-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100-500x201.jpg"},"full":{"file":"1-15-768x201-100.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":41718,"source_url":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/12\/1-15-768x201-100.jpg","_links":{"self":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media\/41720"}],"collection":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kilosorunum.com\/habercim\/wp-json\/wp\/v2\/comments?post=41720"}]}}